Muay Thai
Muay Thai, known as “The Art of Eight Limbs,” is one of the most effective and powerful striking arts in the world—using punches, kicks, elbows, and knees with precision and impact.
At Absolute MMA, our Muay Thai classes are designed to suit a wide range of goals, whether you're training for competition, learning practical self-defence, or simply looking to get fitter, stronger, and more confident.
This dynamic striking art offers a full-body workout that builds speed, power, coordination, and endurance—while sharpening your mental focus and resilience.
Our program is open to all experience levels, from complete beginners to professional fighters, and every session is led by some of Australia's most experienced and respected coaches. No matter where you're starting from, we’ll guide you every step of the way.
Train with some of Australia’s most experienced and respected Muay Thai coaches
Get expert guidance for amateur or professional competition—or train for fun and fitness
Learn combat-proven self-defence using punches, kicks, elbows, and knees
Develop power, speed, agility, and timing
Build muscle, burn fat, and improve cardiovascular fitness
Gain confidence, discipline, and mental toughness
Experience the full-body benefits of The Art of Eight Limbs
Suitable for all levels, from complete beginners to seasoned fighters