Wrestling
Wrestling is one of the oldest and most influential combat sports in history—and a vital skill in modern Mixed Martial Arts. At Absolute MMA, our wrestling program focuses on teaching you how to control your opponent through effective takedowns, takedown defence, and positional dominance.
The ability to dictate where a fight takes place—standing or on the ground—is one of the most powerful advantages in any combat scenario. Wrestling gives you that control. It teaches precision, timing, and strategy under pressure, making it essential for both MMA athletes and anyone looking to develop real-world grappling skills.
Whether you’re looking to strengthen your base for MMA, round out your Brazilian Jiu-Jitsu game, or gain confidence in controlling an opponent, our program offers high-level instruction in a structured and supportive environment.
Open to all levels, our wrestling classes are led by experienced coaches who focus on practical, fight-proven techniques that translate directly to performance.
Train under Olympic and international-level wrestling coaches
Learn fundamental grappling skills essential for MMA and self-defence
Develop tremendous physical and mental strength
Build discipline, focus, and self-confidence
Improve problem-solving skills through high-level positional training
Master takedowns, takedown defence, and positional control
Train in a structured, high-performance environment for all experience levels
Gain a competitive edge with one of the most dominant styles in combat sports