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ABSOLUTE MMA MELBOURNE CBD

Conveniently located only 1 minute from Parliament Station in the centre of Melbourne, Absolute MMA Melbourne CBD is premiere destination from combat sports training in Melbourne and the gym regularly plays host to visiting UFC stars including the likes of Dana White, Ronda Rousey, Antonio Rodrigo Nogueira, Mark Hunt and more.

Boasting enourmous mats, cage walls, boxing ring, weights facilities and our world-class coaching, we are fully equipped to help you meet your fighting and fitness goals.

View the Absolute MMA Melbourne CBD timetable.

Address: The Basement, 136 Exhibition Street,
Melbourne, Victoria, 3000

Hours of Operation: Mon to Thu: 6.00AM to 9.00PM
Friday: 6.00AM to 8.00PM
Saturday: 8.30AM to 12.00PM
Sunday: Closed
Public Holidays: Closed

Our Melbourne CBD gym includes:

  • Two levels of hygienic, temperature-controlled facilities.
  • Dedicated grappling level with cage walls for mixed martial arts training and high quality grappling mats.
  • Dedicated striking level with boxing ring, bags and pads.
  • Free weights including rubber-coated dumbbells, rubber-coated Olympic bumper weight plates and array of Olympic bars.
  • Heavy-duty power racks, benches and cable stations.
  • High-quality rubber compound flooring for safe and comfortable exercise and weight lifting.
  • Heavy bags, focus mitts, wrestling bags, crash mats and pads.
  • Kettlebells, tyres, sledgehammers, medicine balls, bands, sled and battleropes.
  • Treadmill, rowing machine, exercise bikes, Swiss balls, plyo boxes and jump ropes.
  • Clean showers, changing rooms and toilets.
  • Warm-up and stretching area.
  • First aid supplies and qualified first aid personnel.
  • Personal training and group training classes.
  • Retail store selling clothing, equipment, drinks and supplements.

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