Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is a ground-based grappling art that gained worldwide recognition by dominating the early UFC events—and it remains one of the most effective forms of self-defence and a core element of modern MMA.
BJJ focuses on controlling and submitting opponents using joint locks and chokes, relying on technique, timing, and leverage rather than size or strength. It empowers practitioners to neutralise larger, stronger opponents with skill and strategy.
Often referred to as “physical chess,” BJJ is both mentally engaging and physically demanding. At Absolute MMA, we offer both Gi and No-Gi classes, giving you the opportunity to develop a complete grappling skillset.
Whether your goal is self-defence, fitness, or competition, our program is open to all experience levels in a supportive, technical, and high-energy environment.
World-class coaching at every level—from beginner to advanced
Sharpen your problem-solving, focus, and patience through technical training
Learn combat-proven self-defence that works in real-life scenarios
Develop functional strength, agility, and explosive movement
Build muscle, burn fat, and improve overall fitness while learning valuable skills
Gain confidence, discipline, and mental resilience
Train in both Gi and No-Gi for a complete grappling skillset
Join a supportive community and progress at your own pace